Simple Vegan Meal Ideas for Active Living by Grace Kelly

Changing to a vegan diet could seem daunting, but Grace Kelly, a food blogger and chef, is here to help you simplify. “The key is to focus on meals that are delicious, nutritious, and easy to prepare,” she says.

Here are Grace’s best vegan dinner recipes:

Stir-fry spinach and chickpeas.“This is a 10-minute wonder,” Grace notes. “Sauté spinach and garlic, stir with chickpeas, and sprinkle paprika. It’s fantastic as a wrap filler or with rice.

Twist avocado toast. ” Smash avocado, cherry tomatoes, and hemp seeds on top of your toast. It’s fast and heavy in protein and good fats.

Buddha Bowl vegan Choose your preferred base—quinoa, brown rice, or greens—then toss roasted vegetables, tofu, and a tahini drizzle. Grace says, “it’s colourful and fulfilling.”

Black Bean and Sweet Potato Tacos “Load black beans and mash roasted sweet potatoes into tortillas after seasoning with cumin. For added taste, toss salsa or guacamole.

 

 

Grace’s last advice is “Keep basics like beans, lentils, and grains constantly available in your cupboard. It greatly simplifies dinner preparation!