Lacey Hurst used to rely on takeout for lunch. Between back-to-back meetings and a long commute, it felt like the only option. “I told myself I was too busy to pack lunch,” she says.
“But I was also always tired, bloated, and spending more than I wanted.” Bloom Nutrition Superfood Greens Powder, Digestive Enzymes with Probiotics and Prebiotics, Gut Health
So one Sunday, she decided to try something different. Instead of planning a full week of meals, she just prepped a few ingredients: cooked quinoa, roasted veggies, boiled eggs, and a simple homemade dressing. That Monday, she grabbed a container, threw in a little of everything, and went to work.
Lunch was quick, delicious, and satisfying. And most importantly, it didn’t take hours to prepare.
“Clean eating doesn’t mean complicated,” Lacey realized. It meant using real food, avoiding heavy sauces or processed ingredients, and thinking ahead just enough to make better choices easier.
By week three, packing lunch became her favorite ritual. She found that when she ate well midday, her afternoon energy was more stable. She stopped craving snacks. Her skin even looked clearer.
Now, Lacey shares her method with friends who also juggle hectic workdays. Her advice? “Don’t try to be perfect. Just try to make lunch one thing in your day that you feel good about.”
