Long a wellness advocate, Arizona Muse embraces a comprehensive view of health and beauty. Her key is Yoga combined with a plant-based diet. “I feel most in harmony with nature,” Arizona says.
Yoghurt for the Mind and Body
Every day activity in Arizona revolves mostly around yoga. She works to centre her thoughts as much as to keep in shape. “Yoga is my moment of peace in a busy world,” says she. It helps her remain balanced—both physically and psychologically, as well as maintain flexibility and increase strength.
Rejuvenating the Body with Plants
Arizona adopts a plant-based diet as she feels that her food directly influences her skin and vitality. “Eating clean, plant-based foods makes me feel more alive,” she says. Fruits, veggies, nuts, and grains abound in her meals to guarantee she receives enough vitamins and minerals to maintain bright skin and energise her body.
Her yoga and conscious eating regimen helps her to stay grounded, healthy, and radiant, thereby demonstrating that wellness is a lifetime path.
