Apart from her amazing runway performances, Supermodel Elsa Hosk is well-known for her commitment to have a lean, healthy figure. Her perfect body comes from a secret.
A well-balanced diet loaded with healthy, nouraging foods. Elsa underlines that maintaining health is mostly dependent on consuming foods that feed the mind as well as the body.
“I enjoy cuisine that makes me feel good on the inside as well as outside,” Elsa says. “Everything comes down to balance and discovering what suits your body.”
Breakfast Rich in Proteins
Elsa has a breakfast loaded in proteins that keeps her going all through the day. Her go-to dish is a smoothie bowl. She combines frozen berries, almond butter, spinach, plant-based protein powder. “It keeps me full until lunch, is quick and simple,” she explains.
Lunch calls for lean and green.
Elsa chooses a salad heavy in lean meats and good fats for lunch. “I make sure it’s satisfying even though I love a good salad,” Elsa says.
She regularly adds avocado, quinoa, grilled chicken or tofu, and a range of leafy vegetables. Perfect topped with olive oil and lemon juice, this dish is both savoury and nutritious.
Supper to Finish the Day
To stay feeling fresh, Elsa likes a small dinner. Baked salmon topped with roasted veggies is among her favourites. “Salmon is fantastic for getting those healthy fats; the vegetables make it a colourful, nutrient-packed meal,” Elsa says.
Elsa Hosk demonstrates that eating well doesn’t have to be difficult or limited by emphasising basic, nourishing ingredients. It’s about choosing wisely and satisfactorially to feed your body and enable you to feel your best.
