Some think this platform improved the digital therapy sector since it was one of the first to offer online therapy. Our in-depth Talkspace review includes our tester’s rundown of all the features.
Therapy shouldn’t feel as though it’s another box to check or a teleconference to plan.
Having that pain point in mind, Talkspace was started in 2012 to help everyone have easier access to mental health treatments.Offering access to therapists across a wide spectrum of mental health services, Talkspace is an online text and video chat therapy platform.
Since its founding, Talkspace has kept growing its offerings and today presents:
- couples therapy
- online psychiatric evaluation
- medication management
Discover how Talkspace operates, how successful the service is, and whether it fits your lifestyle and way of life by keeping on reading.
A quick look at Talkspace
What delighted us?
You have access all the time. You can message your therapist any time during the day; your therapist will reply at earliest convenience.
Plans can be changed. Plans call for weekly live sessions and round-the-clock text messaging starting at $69 per month.
Talkspace takes some insurance as well. Co-pays usually run $25 or less.
More comfort could come from text therapy. It might assist to reduce the guilt associated with looking after your mental health.
One does not have to commute. The Talkspace mobile app or your computer will let you access.
Talkspace provides a psychiatric consultation. For those wanting both mental health treatment and prescription management, Talkspace Psychiatric provides services manned by psychiatrists and nurse practitioners.
What we detested?
Text therapy may not be for everyone. Understanding your tastes and way of life can help you to investigate which techniques would be most suitable for you.
The live sessions run only thirty minutes. This could feel sufficient time to address all of your issues completely.
Talkspace can come across as cold. Christy Snyder, our tester, notes, “I assumed she may have sent to all of her clients, therefore I got a lot of automated/copy and pasted letters from [the counselor].”
Talkspace limits its age range. Talkspace does provide teenagers 13 to 17 years old counseling.
No sliding scale exists. Talkspace offers no financial aid or sliding scale.
Talkspace isn’t for everyone. Talkspace does not provide legal paperwork for disability programs or court-ordered therapy.
How does Talkspace work?
Talkspace has a straightforward website and app. You will be asked to complete a questionnaire and then go through a brief matching procedure to link you with a suitable therapist upon registering for Talkspace.
Sign-up process
See Talkspace’s website or register in the mental health app to sign up. While on the app you just hit get started; on the website you will click on the buttons corresponding to the type of service you are interested in.
Upon registering on Talkspace, you will be required to answer a questionnaire emphasizing your life, objectives, preferences, and personal development.
Once you finished the survey, a matching agent links you to the ideal therapist. To guarantee you are paired with a therapist that meets your specific needs, the agent completes a prewritten questionnaire.
The agent keeps the procedure seamless and simpler by means of scripts. Basic questions many people have regarding the Talkspace platform and procedure might be answered using scripted responses. When you are choosing a therapist, the answers help to explain services and offer details on the background of a therapist.
Talkspace room
Once you have selected your therapist, a safe virtual treatment room is generated. Your Talkspace room is available via your chosen web browser or the Talkspace mobile app. From any device you decide upon, you can start and pick up discussions. Talkspace runs on Android, iPhones, and iPads.
Your Talkspace area lets you send and respond to messages from your therapist around-the-clock. Since your therapist can monitor and reply to you all day, you should anticipate responses five times weekly.
You might have to wait for a response though. For instance, you might not hear back until the next day if you message someone right in the middle of the night.
Talkspace’s texting tool should thus be seen as a platform for 24/7 communication rather than as a means of obtaining 24/7 therapy.
How to get started
Here’s a step-by-step guide:
- Head to the Talkspace website and click on “Get Started” in the top-right corner.
- Choose the type of therapy you need: online therapy, psychiatry, or couples therapy.
- Follow the prompts and answer the assessment questions. You’ll be asked about why you’re looking for therapy and how you’re feeling, among other things.