Does Firehouse Subs Offer Gluten-Free Bread? Everything You Need to Know

Are you a fan of Firehouse Subs but looking for gluten-free options? Many people today are avoiding gluten due to medical conditions such as celiac disease or opting for a Paleo diet. Making dietary changes can be daunting, especially when trying to find an establishment that meets these needs in a delicious way. In this post, we will answer the question: does Firehouse Subs have gluten-free bread? We’ll discuss the availability and tasting notes behind their potential offerings so that you can make an informed decision about your next meal. Keep reading to learn more.

Does Firehouse Subs Have Gluten-Free Bread?

Yes, Firehouse Subs now offers a gluten-free sub roll at all U.S. and Canada locations. However, please note that other menu items in Firehouse Subs’s restaurants do contain gluten, so they cannot guarantee a completely gluten-free experience. Excludes non-traditional locations like airports and universities.

At participating locations, Firehouse Subs offers Udi’s brand gluten-free bread as a substitute for their regular bread options. This bread is made with tapioca starch, brown rice flour, and potato flakes as the main ingredients.

While this gluten-free bread may not have the same texture or taste as their regular bread, it does provide a tasty alternative for those who need to avoid gluten. Customers have noted that the gluten-free bread at Firehouse Subs has a slightly sweeter taste and a denser texture compared to their regular bread.

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In addition to offering gluten-free bread, Firehouse Subs also has a few menu items that are naturally gluten-free. These include salads, soups (without crackers), and some sides such as pickles and jalapenos. However, it’s important to note that cross-contamination may still occur in the kitchen, so those with severe allergies should exercise caution.

Do You Have to Pay Extra for the Gluten-Free Bread at Firehouse Subs?

Yes, there is an additional charge for the gluten-free sub roll at all Firehouse Subs locations in the U.S. and Canada, typically around $1.

It’s important to keep in mind that offering a gluten-free option comes with added costs for restaurants. The ingredients used are often more expensive than regular options, and there is also the need for separate preparation and handling to avoid cross-contamination.

Are There Any Exclusions to Firehouse Subs Gluten-Free Bread Options?

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Yes, there are a few exclusions to Firehouse Subs’ gluten-free bread options. These include their meatball and brisket sandwiches, as well as any sandwiches with bacon. This is because these items contain fillers or sauces that may contain gluten.

Is Firehouse Subs Gluten-Free Bread Vegan?

Firehouse Subs’ gluten-free bread is not vegan as it contains eggs and dairy ingredients. However, they do offer a veggie sub option that can be made on their gluten-free bread for a plant-based meal.

What Are the Nutritional Factors for Firehouse Subs Gluten-Free Bread?

• Calories: The gluten-free bread option at Firehouse Subs typically adds around 200 calories to the overall sandwich.
• Carbohydrates: The Udi’s brand gluten-free bread used by Firehouse Subs has around 38 grams of carbohydrates per serving, compared to 44 grams in their regular bread.
• Protein: While the regular bread at Firehouse Subs contains around 8 grams of protein, the gluten-free option only has about 5 grams.

It’s important to note that these nutritional factors may vary depending on the specific sandwich and ingredients chosen. The nutrition calculator on their website provides a more accurate breakdown for customized orders.

What Gluten-Free Options Are Available at Firehouse Subs?

• Gluten-free bread: As mentioned before, Udi’s brand gluten-free bread is available as a substitute for the regular bread at Firehouse Subs.
• Salads: Firehouse Subs offers a variety of salads that are naturally gluten-free, including the Italian with Grilled Chicken Salad and the Hook & Ladder Salad.
• Soups (without crackers): For a warm and hearty option, customers can choose from two soups that are gluten-free – the Broccoli & Cheddar Soup and the Chicken Dumpling Soup.
• Sides: Some of Firehouse Subs’ side options are also gluten-free, such as pickles, jalapenos, and coleslaw.

How Can Customers With a Gluten Intolerance Order at Firehouse Subs?

• Check the website: Before visiting a Firehouse Subs location, customers can check their website to see if they offer gluten-free bread at that specific restaurant.
• Ask a staff member: If unsure about ingredients or cross-contamination, don’t hesitate to ask a staff member for assistance in choosing your meal.
• Use the nutrition calculator: The nutrition calculator on their website allows customers to customize their order and see a detailed breakdown of nutritional information, including allergens.
• Customize your sandwich: Customers can request modifications such as leaving off certain dressings or toppings to create a gluten-free option using regular bread.

Overall, Firehouse Subs does offer gluten-free options for those with dietary restrictions. While there may be some limitations and added costs, it’s reassuring to know that there are still tasty choices available for those who need to avoid gluten. So the next time you’re craving a sub from Firehouse Subs, be sure to check out their gluten-free options and enjoy a delicious meal without any worries. Don’t forget to ask about any specials or deals they may have on offer as well.