After her rigorous workouts, Khloé Kardashian is most focused on her post-workout dinner. The celebrity, who has dedicated years to her fitness quest, understands the need of adequately recharging her body following exercise.
“Your body needs the proper nutrients to recover,” Khloé stated in an interview. “I try to get a decent mix of protein, carbs, and good fats.”
What then does Khloé consume following her gym visit? Her go-to dinner is lean grilled chicken breast with quinoa on the side and plenty of leafy vegetables like kale or spinach. To keep her feeling full, she also include good fats like avocado.
” If I’m on the go, I’ll grab a protein shake with some almond butter, chia seeds, and a banana,” she said. “It’s fast but loaded with all my body needs to heal.”
Her post-workout meals are about enjoying food that fuels her fitness goals while still being pleasant, not only about nutrition. “It has to do with balance.” You still enjoy it and can eat healthily, Khloé remarked with a smile.
Khloé is a real inspiration for everyone striving to lead a balanced life since she emphasizes on keeping a strong and healthy body.
