Costco’s Mediterranean Flatbread is a customer favorite for good reason. This delicious and healthy snack is perfect for any occasion. Whether you’re enjoying a night in or packing a lunch for work, this flatbread is sure to hit the spot. With its flavorful blend of spices and toppings, it’s hard to resist. Make sure to pick up a pack next time you’re at Costco. Find out where to buy Costco Mediterranean Flatbread, what ingredients are in it, and how to make it at home.
Introduce the new Costco Mediterranean Flatbread
The Costco Mediterranean Flatbread is a delicious and healthy snack that customers love for its flavorful blend of spices and toppings. It’s the perfect addition to any night in or lunchtime meal, as it’s both savory and satisfying. The flatbread is made with real ingredients like olive oil, feta cheese, roasted red peppers, and more. Plus, it’s perfectly sized for an individual serving or to share with friends.
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Discover What Ingredients are in the Costco Mediterranean Flatbread
The Costco Mediterranean Flatbread is made with real ingredients that give it its flavorful taste. The ingredients include olive oil, feta cheese, roasted red peppers, Kalamata olives, sun-dried tomatoes, garlic, oregano, basil, and sea salt. These simple ingredients come together to create a snack that’s both healthy and delicious.
Costco mediterranean flatbread is one of the most popular items on the Costco food court menu. It’s made with a whole wheat pita, topped with hummus, tomatoes, cucumbers, olives, and feta cheese. While the cost of this flatbread may seem high at first glance, it’s actually a pretty good deal when you consider all of the toppings.
Cooking directions for the Costco Mediterranean Flatbread
- Preheat oven to 375°F (190°C).
- In a small bowl, whisk together olive oil, garlic, and oregano. Set aside.
- On a lightly floured surface, roll each piece of dough into a 12-inch (30 cm) circle.
- Transfer to a baking sheet.
- Spread each flatbread with tomato sauce, leaving a 1-inch (2.5 cm) border.
- Sprinkle with mozzarella cheese and olives.
- Bake for 15 minutes, or until the crust is golden brown and the cheese is melted.
- Cut into 8 slices and serve.
Nutrition Facts of Costco Mediterranean Flatbread
Calories: 190
Fat: 7 g
Saturated Fat: 2 g
Cholesterol: 10 mg
See more : What is Unleavened Bread? All You Should Know
Sodium: 410 mg
Carbohydrates: 24 g
Fiber: 3 g
Sugar: 3 g
Protein: 7 g
Opinions were divided on the Mediterranean Flatbread at Costco
“I thought it was pretty good. I liked the hummus and vegetables, but the flatbread itself was a little dry.” -Jenna
“The cost is a bit high for what you get, and the flatbread wasn’t very flavorful.” -Dave
The benefits of eating Costco Mediterranean Flatbread
It is an excellent source of protein and dietary fiber, providing more than 20 percent of your daily recommended value in each serving. The flatbread is also low in sodium and saturated fat, making it a healthier alternative to traditional pizza crusts. Additionally, the Mediterranean Flatbread is made with premium ingredients such as feta cheese, kalamata olives, tomatoes, red onions, spinach and garlic. This combination makes for a flavorful and satisfying meal that won’t weigh you down or leave you feeling bloated after eating. Try Costco’s Mediterranean Flatbread today – it’s sure to become one of your favorites.
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Where to Buy Costco Mediterranean Flatbread?
Costco Mediterranean Flatbread can be found in the frozen section of your local Costco store. It comes in packs of six individually wrapped flatbreads, each one ready to heat and enjoy. So next time you’re at Costco, be sure to pick up a pack of this delicious snack.
Variations on the Costco Mediterranean Flatbread
If you want to change up your flatbread, try adding different toppings or spices for a personalized flavor. Some popular variations include adding spinach or mushrooms for an extra veggie boost, onion and garlic for more of a kick, or chili flakes for an added spice. You can also try drizzling the flatbread with balsamic glaze or a tahini sauce for added flavor.
Tips for keeping your starter alive and well
- Store the starter in the fridge when not in use.
- Feed it once a week before baking; return to fridge after use.
- Use excess starter for ‘sourdough discard’ recipes.
- Feed starter 1 cup flour and 1/2 cup water.
- Let rise until doubled (4-6 hours); mark jar for tracking progress.
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Conclusion: Costco Mediterranean Flatbread
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The Costco mediterranean flatbread is a bit pricey, but it’s a good option if you’re looking for a quick and easy meal. The benefits of sourdough over other types of bread include its easier digestibility, higher nutrient content, and lower glycemic index. If you’re not using your sourdough starter regularly, you can store it in the fridge to prolong its life.Looking for more at earlsgrocery.com
FAQ About Costco Mediterranean Flatbread
How many calories are in Costco Mediterranean flatbread?
1 Costco Mediterranean Flatbread (150 g) contains 360 calories.
How many calories are in the Costco Mediterranean Flatbread?
Costco Mediterranean Flatbread contains 360 calories per 150 g serving. The % Daily Value based on a 2,000 calorie diet can be used to assess the nutrient contribution of a single serving.
How long to cook Costco Mediterranean flatbread?
La Vie Gourmand’s Mediterranean Flatbread Margherita is made from an authentic recipe. Each package of flatbread contains 10 individually-wrapped units. Cooking time is 5-7 minutes.
How many calories are in Costco Mediterranean flatbread?
Costco Mediterranean Flatbread contains 360 calories per 150g.
What are the types of flatbread in the Mediterranean?
Mediterranean flatbreads vary in type, including Piadina Romagnola and Crostolo from Italy, Pogaca z oreji and Zlevanka from Croatia, and Plakopita from Greece. Modern leavening agents such as baking soda are commonly used in these flatbreads.
How many carbs are in Mediterranean flatbread?
Mediterranean Flat Bread contains 51g of total carbs and 48.4g net carbs per serving. Also, it has 27g of fat, 19.8g of protein, and 521 calories per serving.
How much nutrition is in zaatar flatbread?
Zaatar flatbread has 160 calories per serving. 4.5g of fat (0.5g saturated, 0g trans) is in each serving. Cholesterol is 0mg per serving. Each serving has 260mg sodium. 27g of carbohydrates (3g fiber, 1g sugars) are in each serving. Protein content is 5g per serving.
Can you bake flatbread instead of frying?
Flatbread can be cooked in a skillet with oil for added softness, or baked in the oven at 400 degrees Fahrenheit. Baking should occur until puffed and starting to brown, usually taking about 10 minutes.
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