The famous model noted for her elegant poses and classic beauty, Coco Rocha, holds that one looks amazing from within. Her secret for beauty?
She claims that daily meditation combined with careful skincare helps her to stay grounded within the pressures of her profession. “Skincare is just as much about how you feel inside as about what you’re putting on your face,” she says.
Skincare: Protecting and Nurturing
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Coco approaches skincare in a straightforward but powerful manner. “I am all about consistency,” she explains. “No matter how late I get home, I never miss cleaning and moisturising.
” She begins her regimen with a mild cleanser to get rid of dirt and makeup, then she loads a moisturising serum full of antioxidants. I think everything should be kept straightforward. You are already halfway there as long as your skin is clean and nourished, Coco says.
Her weapon of choice is concealed. Sunscreen is something she uses religiously. “Sunscreen cannot be negotiated. She underlines that the easiest thing you can do to maintain your skin appearing young is to pay attention to it.
Meditation: Acquiring Inner Harmony
For Coco, though, beauty is more than simply surface level. She keeps her mental health intact and controls tension via daily meditation. “Life can get crazy, but meditation helps me stay calm and targeted,” Coco explains.
By means of meditation, she can clear her mind and re-establish her connection with her inner self, therefore arming her with the vitality and tranquilly needed to confidently face each day.
Coco Rocha personifies the concept that actual beauty is a combination of self-care and self-love with skincare that shields her from the outside and meditation that nurtues her from inside.
