Though her features and perfect body are well-known, Supermodel Shanina Shaik is a fervent supporter of clean eating—something you might not know. Eating well for Shanina is about nouraging her body with wholesome, nutritious foods that make her feel her best, not about restriction.
She says, “I love cooking and I believe that good food can be rather tasty.” “Everything is about discovering meals that fit your way of life and boost your mood.”
Green Smoothies Power
A nutrient-dense green smoothie is one of Shanina’s preferred morning fare. “I always start my mornings with a smoothie; it’s a great way to get a tonne of nutrients all at once.” she says.
Her usual dish calls for spinach, kale, avocado, almond milk, and a sloshful of protein powder. She also notes, “It’s filling, gives me energy, and makes my skin glow.”
Buddha Bowls with Vegetables Rich in Diversity
Shanina especially enjoys a delicious Buddha bowl for lunch. “You can mix and match whatever vegetables you have on hand; they’re quite simple to create,” she says. Quinoa, roasted sweet potatoes, sautéed spinach, avocado, and a splash of tahini dressing make her best combo. “It’s a substantial dinner but still light enough that I don’t feel sluggish afterwards,” she explains.
Grilled Salmon with a Novel Approach
Dinner is usually grilled fish topped with roasted vegetables for Shanina. ” Salmon is packed with healthy fats and protein, thus I love it,” she says. She frequently tosses a miso glaze or a lemon-dill marinade for added taste to keep things interesting.
