One of the most beautiful models in the world, Bella Hadid understands that her demanding lifestyle depends on her keeping her health and energy.
Bella depends on a balanced diet to keep going between long flights, photo sessions, and fashion events.
“Eating well provides the vitality I need to perform at my best,” Bella explains. “I pay more attention to foods that nourish my body than merely keep me full.”
Meals Rich in Proteins
Bella begins her morning with a breakfast high in protein, including Greek yoghurt or eggs, which keeps her energy levels across the day. She chooses lean foods like chicken or fish for lunch and dinner together with a range of veggies. “Protein is essential for sustaining my energy and fullness,” she says.
Fats and Healthy Carbues
Bella uses good carbs like quinoa, brown rice, and sweet potatoes in her meals even though some regimens avoid carbs. Her active lifestyle requires her to have the fuel these complicated carbohydrates give. Bella also adds good fats like avocados and nuts, which boost her general health and skin.
Maintaining Moversity
Bella gives hydration top importance, particularly while travel. She loves herbal teas to keep hydrated and drinks lots of water all day. “My skin and my energy depend on water,” she says.
Bella Hadid’s well-balanced diet is a perfect illustration of how carefully choosing the correct foods will help your body stay vibrant, have glowing skin, and be generally healthy.
