Health-conscious mother of two Evelyn King understands the difficulty of locating snacks that are both delicious and healthful. Her trick is Give up the extra sugar without sacrificing taste.
Evelyn says, “I became aware of how much extra sugar crept into our regular snack foods.” “So I started playing about with natural ingredients to make guilt-free sweets my kids and I could enjoy.”
Date Energy Bites are among her most often used recipes. Medjool dates, almond butter, chia seeds, unsweetened cocoa powder makes these bite-sized treats. Just roll into balls, mix the components, then chill. “They taste like dessert but keep your energy constant all day!” she explains.
Evelyn also swears on her Parfait Coconut Yogurt. For a great snack, layer unsweetened coconut yogurt with fresh berries, chopped nuts, and some cinnamon. “It’s so basic yet feels like a treat,” she says.
Her roasted chickpeas are a must-try if you’re hankering after something savory. Toss olive oil, smoked paprika, and garlic powder canned chickpeas; bake till crispy. “It’s crunchy, salted, and ideal for quelling afternoon appetites,” Evelyn explains.
Evelyn thinks everybody may start toward better life by making these little adjustments. She beams, saying, “Healthy snacks don’t have to be boring.” “Your body will be fueled and you will still enjoy every mouthful with some imagination.”
