For Luanne Craig, mental fog was not unusual in daily life. “I thought being tired and scatterbrained was just normal,” she notes.
But Luanne chose to change after a particularly demanding season left her feeling alienated and exhausted.
Her first consideration was not a vegan diet; nevertheless, she decided to try after learning about the possible cognitive advantages of plant-based diet. She was not seeking short fixes.
Rather, she concentrated on entire foods: brilliant fruits, leafy greens, nuts, seeds, and legumes loaded with brain-boosting elements. Physician’s Choice Probiotics 60 Billion CFU – 10 Strains + Organic Prebiotics – Immune, Digestive & Gut Health
Luanne noted a change in a few weeks. Her ideas were clearer, her energy more constant, and even her attitude improved. She recalls, laughing, “It was like someone cleared the fog off my windshield.”
She thinks the difference was feeding her body with the nutrients it had been yearning, not only avoiding animal products.
She notes, “I had no idea how much my brain needed those vitamins, omega-3s, and antioxidants.”
Luanne’s diet nowadays is based more on her feelings than on labels. And intellectually clear, connected, and totally present? Every time I will pick it as my win.
