Over night, Tazlyn Storm did not go vegan. Driven by her need to feel more balanced—emotionally and physically—it was a deliberate incremental change.
She says she began to notice mood and energy fluctuations that did not fit her regular personality.
Curious and driven, Tazlyn searched and discovered exactly how much nutrition affects hormones. Physician’s Choice Probiotics 60 Billion CFU – 10 Strains + Organic Prebiotics – Immune, Digestive & Gut Health
She was not seeking a constrictive schedule. Rather, she concentrated on creating meals that fed her from the inside out. Her anchor turned out to be foods high in plant-based proteins, good fats, and fiber.
Tazlyn was lured to vibrant bowls of roasted veggies, substantial stews made from chickpeas, and smoothies loaded with leafy greens and flaxseeds.
Her body responded gradually rather than suddenly, but the alterations occurred. “I felt more anchored in a few weeks. My vitality leveled out.
The emotional roller coasters become few and far apart, she notes. Food served Tazlyn more than simply sustenance; it was therapy.
Her kitchen is a quiet transforming place today. Every dinner is created with compassion and knowledge of how naturally occurring, plant-based meals could bring harmony back.
“Eating this way let me find mental and physical stability,” Tazlyn says. And that has been among the best presents.
