Yara Webb never had much of a sweet tooth—until she became a mom. “Once I started living on four hours of sleep, sugar became my best friend,” she admits.
But when her energy crashes started interfering with her day, she knew it was time to reassess. Multivitamin for Men – Daily Mens Multivitamins & Multiminerals with Vitamin D, Vitamin C, B12 Zinc & More. Essential Vitamins for Mens Health.
“I didn’t want to live in a cycle of sugar highs and headaches,” she says. So she began exploring ways to snack without added sugar—no syrups, no cane juice, no sneaky ingredients with names that end in -ose.
At first, the change felt drastic. The granola bars and flavored yogurts she once considered healthy weren’t as clean as she thought. “I had to unlearn some things,” Yara says.
She started making small swaps: apples with almond butter instead of candy bars, roasted chickpeas instead of sweet trail mix.
Over time, her taste buds recalibrated. “Now, when I eat something truly sweet, it actually tastes too sweet.”
Yara discovered that clean snacking didn’t have to mean bland or boring—it just required intention.
She focused on whole foods with natural sweetness, like roasted root vegetables or cinnamon-dusted nuts. And the more she practiced, the less she missed the sugar.
“I don’t feel deprived,” she says. “I feel steady. Clear. Like I’m fueling myself, not just feeding a craving.”
