If you’re a fan of Subway, then you’re probably wondering what types of bread they have. Well, wonder no more. In this post, we’ll show you what bread does Subway have to offer. We’ll also provide some tips on how to order your sandwich so you can get exactly what you want. So, whether you’re a regular at Subway or just trying it out for the first time, this post is for you. Stay tuned for our list of breads.
What is Subway Bread Made Of?
Subway bread is made of wheat flour, water, yeast, wholemeal concentrate, sugar, wheat gluten, and bread improver. The bread improver consists of soy flour, emulsifiers, flour improver, enzymes, thiamine, and folic acid. Iodized salt and canola oil are also used in the recipe. The bread is finished with a touch of caramel.
Why Should You Choose One Type of Bread Over Another?
Choosing a beneficial type of bread begins with looking for varieties made from 100% whole-grain and/or sprouted-grain flours. Additionally, check for low levels of added sweeteners. Some good options include sourdough, rye, flax, and oat breads.
What Types of Bread Does Subway Have?
I was curious what types of bread Subway has, so I did some research. It turns out they offer quite a variety, including Italian (white or wheat), flatbreads (white or wheat), honey oat, roasted garlic, roasted onion, cheese bread, hearty multigrain, and gluten-free options. The choices range from classic white breads to nutty whole grain options.
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- Made “What Types of Bread Does Subway Have” the main subject and focus of the first sentence.
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Bread | Type | Wheat, White, Italian Herb & Cheese, Malted Rye |
Size | 6-inch, Footlong | |
Flavor (for seasoned breads) | Herbs & Cheese | |
Gluten-Free Option | Gluten-Free Wrap | |
Dietary Considerations | Wheat-free, Dairy-free (Italian Herb & Cheese), Vegan (if no animal products are added) | |
Calories | Varies depending on bread type and size (e.g., Wheat 6-inch ~ 200 calories) | |
Carbohydrates | Varies depending on bread type and size (e.g., Wheat 6-inch ~ 30g) | |
Protein | Varies depending on bread type and size (e.g., Wheat 6-inch ~ 8g) | |
Fiber | Varies depending on bread type and size (e.g., Wheat 6-inch ~ 2g) | |
Availability | May vary depending on location |
notes:
- Subway previously offered Honey Oat bread, but it is no longer available.
- Some locations may offer additional bread options not listed here.
- Nutritional information is approximate and may vary slightly.
Breads, Toppings & Extras – Subway
- White Bread: Our classic white bread, baked fresh daily and perfect for any sandwich.
- 9-Grain Wheat Bread: Nutty flavor with a thick crust – an excellent source of whole grains.
- Italian Herbs and Cheese Bread: Combines the taste of zesty herbs with the goodness of real cheese.
- Hearty Italian Bread: Perfect for hearty sandwiches, this thick-sliced bread has a robust flavor.
- Flatbread: Our thinnest option, lightly toasted with a crispy texture.
- Parmesan Oregano Bread: Delicious Parmesan cheese and oregano spices baked right in.
- Honey Oat Bread: Made with whole wheat flour, oats, and honey.
- Multigrain and Seed Bread: Seeded with sunflower, flax, sesame, and poppy seeds, this hearty bread has a nutty flavor.
- Roasted Garlic Bread: Deliciously fragrant with a hint of sweetness, our Roasted Garlic bread is perfect for garlic lovers.
- Spinach and Artichoke Flatbread: Our flatbread topped with a flavorful spinach and artichoke spread.
- Cheddar Onion Bread: A unique blend of sharp cheddar cheese and onions, baked right into the bread.
- Chipotle Cheese Bread: Our flatbread topped with a chipotle-infused cheese sauce.
- Jalapeño Cheddar Bread: Our Jalapeño Cheddar bread is infused with just the right amount of jalapeño peppers and cheddar cheese.
- Rosemary and Sea Salt Focaccia: A classic Italian-style flatbread topped with rosemary and sea salt.
- Gluten-Free Bread: Our Gluten-Free bread is soft, flavorful, and perfect for those with gluten sensitivities.
- Vegan Bread: Our Vegan bread is a delicious option for our vegan guests. It’s made with tapioca flour, potato starch, sugar, and salt.
The Cost of Subway Bread
The cost of the bread may vary depending on the type of bread you choose and the location of the Subway restaurant. However, the average cost of a loaf of bread at Subway is around $3.50.
Tips When Ordering Subway Bread
See more : Where to Buy Bread Bowls: 4 Expert Tips
Now that you know what bread does Subway have, let’s find out about tips for ordering in Subway.
- If you want your sandwich on a specific type of bread, make sure to specify that when you order.
- If you’re looking for a healthier option, whole wheat or flatbread are generally your best bet.
- If you want something with a little more flavor, try the Italian herbs and cheese bread or the Parmesan oregano bread.
- Don’t be afraid to ask your sandwich artist for recommendations. They know the menu inside and out and can help you find the perfect sandwich for your taste.
How to Make the Perfect Subway Bread
Making the perfect Subway bread is all about finding the right balance of ingredients. Start by mixing together your flour, sugar, oil, and yeast in a bowl. Once that’s done, add salt and any dough conditioners you have on hand. From there, knead the dough until it’s soft and pliable. Finally, shape the dough into a loaf and bake it in the oven. Enjoy your homemade Subway bread.
Making your own Subway bread is fun and rewarding. Not only do you get to customize the flavor, but you’ll also save money in the long run. So next time you want a sandwich, why not try making your own? You won’t be disappointed.
We hope this post has given you a better understanding of what types of bread does Subway have and how to order a sandwich. Now that you know the basics, you’re ready to make your own Subway masterpiece.
Suggestions for Condiments and Toppings
Subway offers a variety of condiments and toppings to add to your sandwich, including mayonnaise, mustard, horseradish sauce, oil and vinegar, lettuce, tomatoes, peppers, onions, and pickles. You can also choose from a variety of cheeses such as American cheese, Swiss cheese, or Provolone cheese. Other toppings include bacon, ham, turkey, and salami. Be sure to ask for the Subway double meat if you want extra protein in your sandwich. And don’t forget about extras like olives and banana peppers.
Delicious Sandwich Ideas Using Each Type of Bread
- Italian Herbs & Cheese Bread: Create a classic Italian sub by topping the Italian Herbs & Cheese bread with pepperoni, ham, salami, cheese, and all the usual condiments. Add lettuce for a crunchy finish.
- 9-Grain Wheat Bread: Make a hearty sandwich with Nine Grain Wheat bread and add some grilled chicken, roasted red peppers, and plenty of vegetables. Top it off with Italian dressing for a delicious meal.
- Hearty Italian Bread: Put together a classic meatball sub by topping Hearty Italian bread with homemade or store-bought meatballs, marinara sauce, parmesan cheese, and some fresh basil leaves.
- Sourdough Bread: Mix it up by creating a California-style sandwich with Sourdough bread, turkey bacon, sliced avocados, and plenty of lettuce. Top it off with light vinaigrette dressing for an unforgettable taste.
- Spinach Wrap: Take the classic BLT to the next level by using a Spinach wrap and adding avocado, tomatoes, and pepper jack cheese.
Health Benefits Associated with Eating Different Types of Subway Bread
The different types of breads at Subway offer a range of health benefits. The Italian Herbs & Cheese Bread is made with natural herbs and spices that aid digestion and provide essential vitamins, minerals, and antioxidants. The Nine Grain Wheat Bread contains whole grains which are high in fiber, magnesium, selenium, and B vitamins. The Hearty Italian Bread has a low glycemic index, meaning it helps to keep your blood sugar levels steady. The Sourdough Bread is high in probiotics which help to improve your gut health, while the Spinach Wrap contains iron and folate which can help boost your energy levels. Eating these different types of breads can also provide beneficial nutrients such as protein, calcium, and iron.
Tips and Tricks on Choosing the Right Bread
When it comes to picking the right bread for your sandwich, there are a few things to keep in mind. First, consider the flavor and texture of your fillings, as some breads may be better suited for certain toppings than others. Also think about what you’re trying to get out of your sandwich – if you want something light and refreshing, a wrap might be the way to go. If you’re looking for something hearty and filling, try one of Subway’s artisan breads. Finally, don’t forget that some breads are made with special ingredients like herbs or seeds that can add extra nutrition or flavor to your sandwich.
Conclusion: What Bread Does Subway Have?
You now know what bread does Subway have. So, the next time you’re in the mood for a sandwich, be sure to ask your sandwich artist what bread options are available. And don’t forget to try something new – you might just find your new favorite. Earlsgrocery.com thanks you for reading.
FAQ: About Subway
Is Subway bread normal bread?
See more : Dave’s Killer Bread Gluten Free: Enjoy the Same Great Taste without Gluten
The court has ruled that Subway’s bread does not meet the definition of “bread” due to its high level of sugar content. The sugar content of Subway’s buns was found to be 10% of the flour used in the recipe, while the legal definition stipulates that sugar content must not exceed 2%.
Does Subway have white bread?
Subway offers three types of bread: white, wheat, and flatbread. The breads may be seasoned on top, but the dough is typically the same. Guests miss the discontinued honey oat variant.
Does Subway make gluten-free bread?
Subway offers a Gluten-Free Bread option. The bread is manufactured in a gluten-free facility. Other ingredients in stores may contain gluten. Products are prepared on shared equipment, resulting in possible contact with gluten during meal preparation.
Which bread in Subway is healthiest?
Subway’s Hearty Multigrain Bread is the healthiest bread option, offering a low calorie and sodium content, along with 3 grams of fiber. It is a great source of protein, making it an ideal choice for weight loss.
Does Subway still have wheat bread?
Subway offers two varieties of wheat bread for customers – 9-Grain Wheat and 9-Grain Honey Oat. Each 6-inch sandwich provides 24 grams of whole grain, or half of a day’s worth.
What are the 12 new Subway sandwiches?
Subway has unveiled 12 new sandwiches: three Cheesesteaks, three Italianos, three Chicken, and three Clubs. Cheesesteaks include The Philly, The Outlaw, and The Monster. Italianos include Supreme Meats, Bella Mozza, and The Boss. Chicken sandwiches are The MexiCali, The Great Garlic, and The Champ. Clubs are the All-American Club, Subway Club, and Turkey Cali Club.
What is Italian bread at Subway?
Subway Italian Herbs and Cheese Bread is a soft white roll, topped with crispy cheese and flavorful herbs. It can be made in a style similar to that found at Subway restaurants. Instructions are available for those interested in making it themselves.
Is Italian bread the same as white bread at Subway?
Subway serves Italian bread, which is the same as white bread. White bread at Subway is synonymous with plain or basic bread.
What is the most popular sandwich at Subway?
In the U.S., turkey and tuna are the most popular sandwiches at Subway. Around the world, Subway offers more than 37 million sandwich combinations in over 100 countries.
Is the bread at Subway healthy or unhealthy?
Subway bread can contain added sugar, preservatives, citric acid, and flavoring additives. For health-conscious consumers, the Artisan Flatbread is the best option as it has no flavoring additives or preservatives.
Albion Morrison Founder : Earl’s Grocery is a sandwich restaurant that serves up Earl’s Real food. The atmosphere is comfortable and contemporary, making it the perfect place to enjoy a great meal.
Address: EARL’S GROCERY, 1609 ELIZABETH AVE, CHARLOTTE, NC 28204. Tel: (704) 333-2757
Email: INFO@EARLSGROCERY.COM